Ceptomin
A complete daily nutritional foundation.
A daily multivitamin and multimineral tablet with amino acids, melatonin and eighteen botanical extracts, designed to complement a balanced diet.
- Form
- Film-coated tablet
- Range
- VitaEdge
- Pack
- 10 × 10 tablets
- Ingredients
- 34
About this product
About this formulation
Busy routines, restricted diets and periods of recovery can all leave gaps in everyday nutrition. Ceptomin is designed to help close them, combining essential vitamins and minerals with herbs long valued in Ayurveda.
Each tablet brings together eight vitamins, including B12, D and folic acid, and five minerals, among them iron, zinc and magnesium. Alongside these sit L-carnitine, L-arginine and eighteen botanical extracts such as ashwagandha, arjuna, tulsi, giloy and moringa.
Ceptomin also contains 2 mg of melatonin, a hormone involved in the sleep and wake cycle, so it is best taken in the evening. It is a complement to a varied diet, not a replacement for one.
Who it is intended for
Adults whose diets, routines or recovery leave them short of micronutrients, as part of a balanced diet and under the guidance of a doctor.
Why each ingredient is included
Vitamin
2.2 mcgVitamin B12
Why it is included
For red blood cell formation and nerve health, often low in vegetarian diets.
Strength of evidence
Established nutrient Evidence level 5 of 5An essential nutrient with well defined roles and recommended intakes.
Very safe at usual doses. Deficiency should be properly diagnosed so that the cause is not missed.
Vitamin
15 mcgVitamin D
Why it is included
Needed to absorb calcium from food.
Strength of evidence
Established nutrient Evidence level 5 of 5An essential nutrient with well defined roles and recommended intakes.
Excess can raise blood calcium, causing nausea, thirst and kidney problems. Calcitriol, the active form, should be used only under medical supervision with monitoring.
Mineral
50 mgMagnesium
Why it is included
A cofactor in energy production.
Strength of evidence
Established nutrient Evidence level 5 of 5An essential nutrient with well defined roles and recommended intakes.
Mineral
10 mgZinc
Why it is included
For immune function and skin repair.
Strength of evidence
Established nutrient Evidence level 5 of 5An essential nutrient with well defined roles and recommended intakes.
Nutrient
10 mgL-carnitine
Why it is included
Carries fatty acids into mitochondria for energy.
Strength of evidence
Clinical evidence Evidence level 4 of 5Tested in randomised trials in people, usually small or short.
Nutrient
2 mgMelatonin
Why it is included
Included at 2 mg to support the sleep and wake cycle.
Strength of evidence
Systematic review evidence Evidence level 5 of 5Several trials pooled and appraised together.
Can cause next-day drowsiness. People with epilepsy, or taking warfarin, should seek advice. Avoid driving if drowsy.
Botanical · Bark
50 mgArjun extract
Terminalia arjuna
Why it is included
A classical Ayurvedic herb for the heart.
Strength of evidence
Clinical evidence Evidence level 4 of 5Tested in randomised trials in people, usually small or short.
Botanical · Root
50 mgAshwagandha root extract
Withania somnifera
Why it is included
A rasayana studied for perceived stress.
Strength of evidence
Systematic review evidence Evidence level 5 of 5Several trials pooled and appraised together.
Usually well tolerated in trials. Rare cases of liver injury have been reported. Not advised in pregnancy. Seek advice if you have thyroid, autoimmune or liver disease, or take sedatives, thyroid medicines or immunosuppressants.
Botanical · Fruit
5 mgPiper longum extract
Piper longum
Why it is included
Traditionally used to aid the absorption of other herbs.
Strength of evidence
Traditional use Evidence level 1 of 5Documented in classical texts or long practice. Not yet tested in clinical trials.
Vitamin
0.8 mgVitamin A
Why it is included
Essential for vision, skin and the lining of the airways and gut.
Strength of evidence
Established nutrient Evidence level 5 of 5An essential nutrient with well defined roles and recommended intakes.
Vitamin
2 mgVitamin B2
Why it is included
Helps release energy from food and keeps skin and eyes healthy.
Strength of evidence
Established nutrient Evidence level 5 of 5An essential nutrient with well defined roles and recommended intakes.
Vitamin
0.3 mgFolic acid (B9)
Why it is included
Essential for DNA synthesis, cell division and healthy red blood cells.
Strength of evidence
Established nutrient Evidence level 5 of 5An essential nutrient with well defined roles and recommended intakes.
Vitamin
80 mgVitamin C
Why it is included
An antioxidant vitamin that supports immunity, collagen and iron absorption.
Strength of evidence
Established nutrient Evidence level 5 of 5An essential nutrient with well defined roles and recommended intakes.
Vitamin
10 mgVitamin E
Why it is included
A fat-soluble antioxidant that protects cell membranes.
Strength of evidence
Established nutrient Evidence level 5 of 5An essential nutrient with well defined roles and recommended intakes.
Vitamin
30 mcgBiotin
Why it is included
A B vitamin involved in energy metabolism and healthy hair, skin and nails.
Strength of evidence
Established nutrient Evidence level 5 of 5An essential nutrient with well defined roles and recommended intakes.
Mineral
50 mgCalcium
Why it is included
The main mineral of bones and teeth, also vital for muscles and nerves.
Strength of evidence
Established nutrient Evidence level 5 of 5An essential nutrient with well defined roles and recommended intakes.
Excess can cause constipation and kidney stones in susceptible people. Calcium reduces the absorption of iron, thyroid medicines and some antibiotics if taken at the same time.
Mineral
10 mgIron
Why it is included
Carries oxygen in the blood as part of haemoglobin.
Strength of evidence
Established nutrient Evidence level 5 of 5An essential nutrient with well defined roles and recommended intakes.
Iron overdose is dangerous, especially for children. Keep all iron-containing products out of reach of children. Iron can cause constipation and dark stools.
Mineral
1 mgCopper
Why it is included
A trace mineral that helps the body use iron and make connective tissue.
Strength of evidence
Established nutrient Evidence level 5 of 5An essential nutrient with well defined roles and recommended intakes.
Nutrient
10 mgL-arginine
Why it is included
An amino acid the body uses to make nitric oxide, which relaxes blood vessels.
Strength of evidence
Clinical evidence Evidence level 4 of 5Tested in randomised trials in people, usually small or short.
Botanical · Rhizome extract
10 mgCurcumin extract
Curcuma longa
Why it is included
The main active compound of turmeric, the subject of extensive laboratory and clinical research.
Strength of evidence
Clinical evidence Evidence level 4 of 5Tested in randomised trials in people, usually small or short.
Usually well tolerated. Rare liver injury has been reported with high-bioavailability supplements. May increase bleeding risk with anticoagulants. Seek advice if you have gallstones.
Botanical · Root
20 mgGlycyrrhiza extract
Glycyrrhiza glabra
Why it is included
Sweet liquorice root, soothing to the throat, the stomach and the skin.
Strength of evidence
Clinical evidence Evidence level 4 of 5Tested in randomised trials in people, usually small or short.
Large amounts of liquorice taken for long periods can raise blood pressure and lower potassium. Seek advice if you have high blood pressure, heart or kidney disease.
Botanical · Leaf gel
25 mgAloe vera extract
Aloe barbadensis
Why it is included
The clear gel of the aloe leaf, cooling and hydrating.
Strength of evidence
Clinical evidence Evidence level 4 of 5Tested in randomised trials in people, usually small or short.
Botanical · Fruit
10 mgAmla extract
Emblica officinalis
Why it is included
One of the richest natural sources of vitamin C and a cornerstone of Ayurvedic rejuvenation.
Strength of evidence
Clinical evidence Evidence level 4 of 5Tested in randomised trials in people, usually small or short.
Botanical · Stem
20 mgGiloy extract
Tinospora cordifolia
Why it is included
Known in Sanskrit as amrita, giloy is traditionally used in Ayurveda for immunity and recurrent fevers.
Strength of evidence
Laboratory evidence Evidence level 2 of 5Studied in cells or animals. Effects in people are not established.
Case series from India have described liver injury, sometimes with autoimmune features, after giloy use during the COVID-19 pandemic. Use under guidance and avoid prolonged high doses. People with autoimmune or liver disease should seek advice.
Botanical · Seed extract
10 mgMilk thistle extract
Silybum marianum
Why it is included
The source of silymarin, a group of plant compounds extensively studied in liver research.
Strength of evidence
Clinical evidence Evidence level 4 of 5Tested in randomised trials in people, usually small or short.
Generally well tolerated. Mild digestive upset can occur. People allergic to plants of the daisy family should avoid it.
Botanical · Leaf
10 mgTulsi extract
Ocimum sanctum
Why it is included
Holy basil, a plant grown in many Indian homes and traditionally used for the respiratory tract and immunity.
Strength of evidence
Clinical evidence Evidence level 4 of 5Tested in randomised trials in people, usually small or short.
Botanical · Root
20 mgPunarnava extract
Boerhavia diffusa
Why it is included
A herb whose name means "that which renews", used for the kidneys and fluid balance.
Strength of evidence
Laboratory evidence Evidence level 2 of 5Studied in cells or animals. Effects in people are not established.
Botanical · Leaf
20 mgCentella extract
Centella asiatica
Why it is included
A small creeping herb known in Ayurveda as a tonic for the mind and the skin.
Strength of evidence
Clinical evidence Evidence level 4 of 5Tested in randomised trials in people, usually small or short.
Botanical · Leaf
25 mgGreen tea extract
Camellia sinensis
Why it is included
Unfermented tea leaves rich in protective polyphenols.
Strength of evidence
Clinical evidence Evidence level 4 of 5Tested in randomised trials in people, usually small or short.
Botanical · Leaf
50 mgMoringa extract
Moringa oleifera
Why it is included
The drumstick tree, whose leaves are a dense source of micronutrients.
Strength of evidence
Laboratory evidence Evidence level 2 of 5Studied in cells or animals. Effects in people are not established.
Botanical · Root
10 mgSafed musli root extract
Chlorophytum borivilianum
Why it is included
A white root valued in Ayurveda as a strengthening tonic.
Strength of evidence
Traditional use Evidence level 1 of 5Documented in classical texts or long practice. Not yet tested in clinical trials.
Botanical · Seed
50 mgMucuna seed extract
Mucuna pruriens
Why it is included
The velvet bean, used in Ayurveda for vitality and the nervous system.
Strength of evidence
Clinical evidence Evidence level 4 of 5Tested in randomised trials in people, usually small or short.
Botanical · Fruit
50 mgTribulus fruit extract
Tribulus terrestris
Why it is included
A spiny fruit traditionally used in Ayurveda for the urinary system and vitality.
Strength of evidence
Clinical evidence Evidence level 4 of 5Tested in randomised trials in people, usually small or short.
Botanical · Dried rhizome
10 mgGinger extract
Zingiber officinale
Why it is included
Dried ginger, traditionally used in Ayurveda to support digestion.
Strength of evidence
Systematic review evidence Evidence level 5 of 5Several trials pooled and appraised together.
Composition
Nutrients and actives
Botanicals and oils
Directions: One to two tablets daily, or as directed by a physician.
Research on these ingredients
Precautions
A nutraceutical, not a medicine, and not intended to diagnose, treat, cure or prevent any disease. Read the label before use. Consult a doctor before use in pregnancy or while breastfeeding, for children, or if you have a medical condition or take other medicines. Do not exceed the recommended dose. Store in a cool, dry place away from direct sunlight and out of the reach of children. Contains melatonin, which can cause drowsiness, so take it in the evening and avoid driving if drowsy. Contains iron: keep away from children. Seek advice if you take blood thinners, sedatives, thyroid or diabetes medicines.
Vitamin B12
Very safe at usual doses. Deficiency should be properly diagnosed so that the cause is not missed.
Vitamin D
Excess can raise blood calcium, causing nausea, thirst and kidney problems. Calcitriol, the active form, should be used only under medical supervision with monitoring.
Calcium
Excess can cause constipation and kidney stones in susceptible people. Calcium reduces the absorption of iron, thyroid medicines and some antibiotics if taken at the same time.
Iron
Iron overdose is dangerous, especially for children. Keep all iron-containing products out of reach of children. Iron can cause constipation and dark stools.
Melatonin
Can cause next-day drowsiness. People with epilepsy, or taking warfarin, should seek advice. Avoid driving if drowsy.
Curcumin
Usually well tolerated. Rare liver injury has been reported with high-bioavailability supplements. May increase bleeding risk with anticoagulants. Seek advice if you have gallstones.
Mulethi
Large amounts of liquorice taken for long periods can raise blood pressure and lower potassium. Seek advice if you have high blood pressure, heart or kidney disease.
Giloy
Case series from India have described liver injury, sometimes with autoimmune features, after giloy use during the COVID-19 pandemic. Use under guidance and avoid prolonged high doses. People with autoimmune or liver disease should seek advice.
Milk thistle
Generally well tolerated. Mild digestive upset can occur. People allergic to plants of the daisy family should avoid it.
Ashwagandha
Usually well tolerated in trials. Rare cases of liver injury have been reported. Not advised in pregnancy. Seek advice if you have thyroid, autoimmune or liver disease, or take sedatives, thyroid medicines or immunosuppressants.
Questions
Frequently asked questions
When should I take Ceptomin?
Because it contains melatonin, the evening is usually most appropriate. Follow your doctor's advice on dose.
Can I take it with other supplements?
Check with your doctor or pharmacist first, because several vitamins and minerals are already included and doubling up is rarely helpful.
Is it suitable for vegetarians?
Please check the pack for the latest information on the tablet coating and excipients, or ask us.
For healthcare professionals
The full Ceptomin monograph
Indications, mechanisms, positioning and the detailing aid to download are available to registered doctors, pharmacists and trade partners.
Where to find it
Ask your chemist or doctor
Availability varies by city. Write to us and we will tell you where to find Ceptomin near you.
Ask about availabilityDownloads
Product information sheet
A printable summary of the composition, directions and precautions.
Open the sheetAuthenticity
Check your pack is genuine
Enter the code printed on your pack to confirm the product and batch.
Verify a productRelated knowledge
This page is for general information and is not medical advice. Read the label before use and consult a qualified doctor, especially in pregnancy, while breastfeeding, for children or if you take other medicines.