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Doctors Chemists Partners
The Wellnezz Concept Co
Quick health check

Liver lifestyle check

Eight questions about the habits that shape liver health. It takes about two minutes, and your answers never leave your device.

Question 1 of 8

How does your waist measure?

Measure around your middle at the level of your navel. The usual guide for South Asian adults is under 80 cm for women and under 90 cm for men.

Question 2 of 8

How often do you have sugary drinks, packaged juices or sweets?

Question 3 of 8

How often do you drink alcohol?

Question 4 of 8

Do you get at least 150 minutes of activity a week?

Brisk walking, cycling, yoga, sport or active work all count.

Question 5 of 8

How often do you eat fried or packaged snacks?

Question 6 of 8

Have you been told you have diabetes, prediabetes or high triglycerides?

Question 7 of 8

Do you regularly take painkillers or supplements without a doctor's advice?

Question 8 of 8

How often do you sleep less than six hours?

Your result

LightModerateHeavier

Where to begin

    This check reflects lifestyle factors only. It cannot tell whether you have a liver condition. Only a doctor, with tests where needed, can do that.

    Learn about the liver

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