No. 089Mineral
Mineral
Zinc
A trace mineral essential for immunity, healing and growth.
- Evidence
- Established nutrient Evidence level 5 of 5
- Body systems
- Liver, Vitality and immunity
In research
Zinc is a cofactor for hundreds of enzymes and is important for immune cells and skin repair.
Strength of evidence
Established nutrient Evidence level 5 of 5An essential nutrient with well defined roles and recommended intakes. How we grade evidence.
Where you will find it
Products that contain it
Ingredient pages summarise traditional use and the direction of published research for education. They are not claims about any product and are not medical advice.
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