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No. 006Botanical

Curcuma amada

Rhizome

Botanical

Amba haldi

A turmeric relative with a fresh mango-like aroma, used to soothe and protect.

Botanical name
Curcuma amada
Also known as
Mango ginger
Part used
Rhizome
Evidence
Traditional use Evidence level 1 of 5
Body systems
Women's health

In tradition

Used in Ayurveda for skin and soft tissue comfort and as a soothing digestive.

In research

Contains curcuminoids and aromatic terpenes, studied for antimicrobial and anti-inflammatory activity.

Strength of evidence

Traditional use Evidence level 1 of 5

Documented in classical texts or long practice. Not yet tested in clinical trials. How we grade evidence.

Where you will find it

Products that contain it

Ingredient pages summarise traditional use and the direction of published research for education. They are not claims about any product and are not medical advice.

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