The Wellnezz Concept Co
No. 077Vitamin

Vitamin

Vitamin B5

A building block of coenzyme A, central to energy and fat metabolism.

Also known as
Calcium pantothenate
Evidence
Established nutrient Evidence level 5 of 5
Body systems
Liver

In research

Pantothenic acid is needed to make coenzyme A, used in hundreds of metabolic reactions.

Strength of evidence

Established nutrient Evidence level 5 of 5

An essential nutrient with well defined roles and recommended intakes. How we grade evidence.

Ingredient pages summarise traditional use and the direction of published research for education. They are not claims about any product and are not medical advice.

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