The Wellnezz Concept Co
No. 100Nutrient

Nutrient

Coenzyme Q10

A compound every cell uses to make energy, and an antioxidant.

Also known as
CoQ10, Ubiquinone
Evidence
Clinical evidence Evidence level 4 of 5
Body systems
Liver, Nerves

In research

CoQ10 is part of the mitochondrial electron transport chain. Levels fall with age and with some medicines such as statins.

Strength of evidence

Clinical evidence Evidence level 4 of 5

Tested in randomised trials in people, usually small or short. How we grade evidence.

Ingredient pages summarise traditional use and the direction of published research for education. They are not claims about any product and are not medical advice.

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