No. 097Nutrient
Nutrient
Myo-inositol
A vitamin-like compound involved in cell signalling and fat metabolism.
- Evidence
- Clinical evidence Evidence level 4 of 5
- Body systems
- Liver
In research
Myo-inositol is part of insulin signalling and has been studied in metabolic and hormonal health.
Strength of evidence
Clinical evidence Evidence level 4 of 5Tested in randomised trials in people, usually small or short. How we grade evidence.
Where you will find it
Products that contain it
Ingredient pages summarise traditional use and the direction of published research for education. They are not claims about any product and are not medical advice.
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