The Wellnezz Concept Co
No. 017Botanical

Trachyspermum ammi

Seed

Botanical

Ajwain

A small, aromatic seed long used in Indian homes to ease wind and indigestion.

Botanical name
Trachyspermum ammi
Also known as
Carom seed, Yavani
Part used
Seed
Evidence
Traditional use Evidence level 1 of 5

In tradition

Ajwain is traditionally used for bloating and digestive discomfort, and is widely used in Indian cooking.

In research

Thymol is its main aromatic compound, studied for antispasmodic and antimicrobial activity.

Strength of evidence

Traditional use Evidence level 1 of 5

Documented in classical texts or long practice. Not yet tested in clinical trials. How we grade evidence.

Ingredient pages summarise traditional use and the direction of published research for education. They are not claims about any product and are not medical advice.

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