Hing

A pungent resin that is one of the oldest remedies for wind and colic.

Botanical name: Ferula narthex
Also known as: Asafoetida
Part used: Resin
Evidence: Traditional use Evidence level 1 of 5
Body systems: Liver, Digestion

In tradition

Hing is added to food and medicine alike to ease gas, bloating and griping.

In research

Its sulphur compounds and ferulic acid derivatives are studied for antispasmodic effects.

Strength of evidence

Traditional use

Documented in classical texts or long practice. Not yet tested in clinical trials. How we grade evidence.

Safety and cautions

Use in infants only as directed by a doctor.

Where you will find it

Products that contain it

Udarzyme Drops Gentle Ayurvedic digestive drops for little ones. Oral drops · 2.5 mg

Udarzyme Syrup Ayurvedic support for everyday digestion. Syrup · 10 mg Yuvoliv A classical Ayurvedic tonic for the liver. Syrup

Often found alongside

The full atlas

AjwainTrachyspermum ammi AmlaEmblica officinalis Bhui amlaPhyllanthus niruri BibhitakiTerminalia bellirica Black pepperPiper nigrum Black saltMineral

Ingredient pages summarise traditional use and the direction of published research for education. They are not claims about any product and are not medical advice.

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Hing

Products that contain it

Often found alongside

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