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Randomised controlled trial Evidence level 4 of 5 No clear effect

Vitamin D3 and fractures in generally healthy adults (VITAL)

The question: Does everyone need a vitamin D supplement for their bones?

Study type
Randomised controlled trial
Participants
25,871
Population
Generally healthy US men over 50 and women over 55, mostly not deficient
Intervention
Vitamin D3 2000 IU daily
Compared with
Placebo
Duration
Median 5.3 years
Published
New England Journal of Medicine, 2022

What was measured

Total, non-vertebral and hip fractures.

What was found

Vitamin D3 did not reduce total, non-vertebral or hip fractures compared with placebo.

Limitations

Most participants were not deficient. The authors noted that the results do not apply to people with deficiency, low bone mass or osteoporosis.

What it means

Supplements help most when they correct a shortfall. Testing and targeting are wiser than assuming everyone benefits.

Source

LeBoff MS, Chou SH, Ratliff KA, et al. Supplemental vitamin D and incident fractures in midlife and older adults. N Engl J Med. 2022;387(4):299-309.

Read the original (DOI 10.1056/NEJMoa2202106) · Source verified 8 October 2026

Study summaries describe published research for education. They are not claims about any product and are not medical advice.

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