No. 067Oil
Cocos nucifera
Kernel oil
Oil
Coconut oil
A light, cooling oil that softens and protects the skin.
- Botanical name
- Cocos nucifera
- Also known as
- Nariyal tel
- Part used
- Kernel oil
- Evidence
- Traditional use Evidence level 1 of 5
- Body systems
- Skin
In tradition
Coconut oil is widely used on skin and hair in South India.
In research
Rich in lauric acid, studied for its effect on the skin barrier.
Strength of evidence
Traditional use Evidence level 1 of 5Documented in classical texts or long practice. Not yet tested in clinical trials. How we grade evidence.
Where you will find it
Products that contain it
Ingredient pages summarise traditional use and the direction of published research for education. They are not claims about any product and are not medical advice.
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